Mrs Martine Deschamps, 5th dan renshi was in charge of the 2014 summer camp in Anduze. The morning training was dedicated to warming-up exercises, breathing, ki, tenouchi, proper body posture, taisabaki, one’s place in the dojo -in space -in the course of shiai ; after a short break, we’d put on bogu... during the heat-wave for warm uchi-kaeshi and geiko. Lunch break : keikogi and bogu drying, naps, swims in the Gardon, rehydratation... Back to the dojo at 4 pm to study Shikake Oji. We (...)